Day: December 7, 2015

Let’s walk for Health آو صحت کے لئے پیدل چلیں

Let’s walk for Health آو صحت کے لئے پیدل چلیں

Posted by | Dec 7, 2015 | |

A blog by Malleshwari Mallika Health World: There are numerous health benefits of walking everyday in the morning in park or grass. It is very important exercise for living a healthy life.   A daily 30 minutes walk can cut at least 250 calories and reduces the cholesterol levels in body keeping your heart young and healthy.   Walking produces sweat which helps skin by clearing from clearing dirt clogged in pores. It also helps to reduce diabetes and stress. Here is the detailed information of how walking helps our body. Walking helps to lose weight A daily 30 minutes...

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Wadudia Hall echoed with ‘tappey’ in ‘Ya Qurban’ competition

Wadudia Hall echoed with ‘tappey’ in ‘Ya Qurban’ competition

Posted by | Dec 7, 2015 | |

By Fazal Khaliq  MINGORA: As many as 95 amateur singers participated in the fourth round of ‘tappay’ singing competition ‘Ya Qurban’ held at Wadudia Hall on Sunday. Organised by the directorate of culture, the event is aimed at reviving ‘tappay’, an important genre of Pashto folk music. The organisers said that response of the programme was highly encouraging which would promote the new talent towards successful career. “This programme held here at Saidu Sharif, Swat, is the fourth in the series of ‘Ya Qurban’ competition to give exposure to those singers or artists who remained behind the scene. The...

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December 2015
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